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CULTIVATING BALANCE & CONNECTION for all bodies!

Inspiring men to get connected emotionally and physically.  join my mens group to make your commitment to the best version of yourself... live healthy, happy & strong!

PoppaKerr

Nurturing the Connection Between Body and Mind

PoppeKerr was founded on the belief that wellness should be an accessible path for everyone. We provide more than just movement; we offer a sanctuary for emotional growth and physical liberation through yoga, Pilates, guided Breathwork and immersive retreats. Our mission is to bridge the gap between body and mind, fostering a community where emotional well-being is prioritized alongside physical strength. We are committed to creating spaces that feel natural, grounded, and welcoming to all seekers of balance.

Upcoming Classes

Upcoming Events

  • Move, Breathe, Transform
    Move, Breathe, Transform
    Multiple Dates
    5 days to the event
    Fri, Jan 23
    Galilee Center
    Jan 23, 2026, 2:30 p.m. – 4:00 p.m. EST
    Galilee Center, 398 John St N, Arnprior, ON K7S 2P6, Canada
    Pilates, Yoga, Guided Breathwork
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